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Meditation & Breath Awareness

Calm the Chaos: Reduce Stress, Anxiety, Pain, & Calm Emotions.

  • 45 minutes
  • 55 US dollars
  • Remote: Phone

Service Description

Shannon offers a variety of Guided Meditation practices for you to simply enjoy the experience of relaxation and stress reduction. Learn to practice meditation relaxation and breathing to calm and oxygenate your body and use as a tool during times of stress. Some examples include: - Meditation for Beginners - Advanced Meditation Practices - Breath Techniques for Beginners - Breath Techniques for Advanced Practices - Body Scan and Healing - Chakra Balance & Harmony - Clearing Energy - Meet your Reiki Spirit Guides Meditation - Reiki Movement Meditation - Digestive or Detox support - Moving Beyond Pain & Physical Symptoms - Emotional Clearing - Calming the Chaos: Release Stress & Anxiety Sessions are conducted via phone or video. You can request an appointment several ways: 1. Fill out the contact form via this webiste (name, phone, email is required). 2. Email: 3. Call or Text: 630-969-1134

24 hour Cancellation Required

Call or text 630-969-1134 to cancel or reschedule your appointment 24 Hours in advance or the client is responsible for full cost of the session.

Contact Details

+ (630) 969-1134

Homer Glen, IL, USA

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