Breath Techniques, Guided Meditation, Energy Work & Essential Oils

Living In Harmony Events are a different workshop unifying Culture, Community and Nature - The 2nd Tuesday of Every Month.

Hosted by: Shannon Chada

We will learn and practice various pranayama breath techniques, along with which Essential Oils can support the Respiratory & Nervous Systems. Participants will experience Guided Meditation infused with Breath Awareness, Reiki & Essential Oils. This is a certification course designed for beginners who simply want to experience these relaxation techniques, as well as the experienced Energy Healer, Yoga Teacher, Massage Therapist, Sacred Facilitator, or anyone who desires to learn best practices for how to gracefully and safely interweave Meditation, Breath Awareness, Energy and Essential Oils.

The techniques you learn in this course are beneficial for your-self care, guiding others in 1 on 1 individual sessions, as well as guiding large group classes. If you are a professional or person who feels called to experience or share your passion for Breath, Meditation, Energy, and Essential oils – this is the class for you!

Includes guided Meditation experience and instructional handouts of breath techniques. No previous experience needed. Offers continued education certificate for Reiki Practitioners: If you are already Reiki level 1 or higher (with any teacher), you will receive a Certificate of Completion from R.M.T. Shannon Chada, Full Circle Harmony Ministry, Academy of Spiritual and Holistic Arts.

Cost: $45

**IMPORTANT NOTES** - A minimal of 4 students must be registered for class to run. Max 10 students. - PRE-REGISTRATION REQUIRED. NO WALK INS!! - Masks are mandatory to walk in the building, but are optional during the workshop.

*PRE-REGISTRATION REQUIRED. NO WALK INS!!

Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

Facilitator: Shannon Chada, RMT, "The Energy Doula"

With a joyful heart, Shannon walks a path of UNITING nature, culture and community. To serve and help others, compassionately and empower self-healing of mind, body and spirit.

You can connect and receive further support from Shannon through the rainbow of holistic practices she offers as a Holistic Spiritual Practitioner, Reiki Master Teacher, Energy Specialist, Crystal Healer, Certified Yoga Instructor, Sacred Circle and Ceremony Facilitator, Legally Ordained Minister, Young Living Educator, Team Leader and Distributor, Massage Therapist, and Doula. Founder & Lead Spiritual Facilitator, of www.FullCircleHarmony.org.

Location: SoderWorld Wellness Center & Academy

16 W 501 Nielson Ln., Willowbrook, IL 60527

Register Here: www.soderworld.com