Living in Harmony 

Offering comfort and support to you on your Spiritual Wellness Journey

Shannon has been trained extensively on using essential oils for Mind, Body, and Spirit. She uses Young Living Essential Oils exclusively in her practice because she believes they are the highest quality oils available. Sessions with Shannon includes Essential Oils specifically chosen for your needs. 

 

Please contact Shannon when you are ready to schedule your session.

Reiki Sessions

In these sessions we call upon your bodies own energy to provide relaxation as well as physical and emotional balancing. The power of prayer, anointing with oils and the gentle laying-on of hands will provide great comfort during times of physical and emotional stress. Your energy session may be customized to work on Emotional Balancing, Chakra Connection or a Blessing of the Senses. 


Private and group sessions available. Want to learn Reiki?

Shamanic Cranial Sacral Therapy

Beneficial for infants, adolescence, teenagers, & adults in healing physical ailments, emotional and mental imbalances. 

Throughout the journey of life, we encounter and endure stress, strains, and trauma that become trapped in our bodies. When our body holds onto the stress, strains, and trauma instead of releasing it, our tissues and fluids are no longer in harmony, thus our core body system becomes compromised. When there is disharmony in the body this will result in dis-ease in our body and symptoms of pain, discomfort, emotional, physical, and behavioral issues will arise.

​Craniosacral therapy is a gentle, non-invasive, no force, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. CranioSacral Therapy releases restrictions around the brain and spinal cord, thus allowing our body to self-heal and self-correct. There are no side affects from CranioSacral Therapy; the practitioner creates a loving and safe environment for the client to begin their self-healing process.

 

 

  • Restores autonomic nervous system’s flexibility and adaptability

  • Enhances flow of blood and fluids throughout the body

  • Improves the internal environment for the brain, spinal cord, and central nervous system

Raindrop Technique

Rejuvenate the mind. Balance the body. A Raindrop session is a non-invasive, revolutionary way for helping restore harmony and balance back to the body! The Raindrop Technique is the art of dripping unadulterated, therapeutic-grade Young Living essential oils onto the body from a height (like rain), so that the oils interact with the physical body as well as the energy field. These oils are then feathered in using an gentle light-touch technique. This was inspired by the Native American belief that raindrops falling from a height may purify and cleanse the body and spirit. Because the essential oils easily penetrate the skin and muscles, the technique works on deep levels of the body without requiring hard pressure or force. The Young Living® essential oils used most commonly in the technique are Oregano, Thyme, Basil, Cypress, Wintergreen or Birch, Marjoram and Peppermint, and the blends Valor, Aroma Siez, and White Angelica. However, other oils may be added or substituted as appropriate and as needed, including oils for supporting emotional and spiritual support. 

 

Want to learn the Raindrop Technique? Contact me for more information. Private and group sessions available.

Emotional Clearing

This is a gentle yet powerful session using the energy of your body and intuition to find your emotional blocks. We then clear these blocks by applying Essential Oils to the body point related to this emotion. Finally, we will use Affirmations and Declarations to shift the negative blocked emotion into positive energy and forward movement!

Reflexology

Reflexology is a form of bodywork that focuses primarily on the feet.  The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.  In a Reflexology session, pressure is applied to these reflex areas to promote health in the corresponding organs through energetic pathways. You may choose a Reflexology session if you want to reduce stress, improve circulation, increase energy or boost immune function.

Your session will be customized to meet your needs.

Reflexology Options:

  • Feet

  • Feet & Hands

  • Feet, Hands & Ears

AromaDome & Reiki Energy Session

During a session, you lie, fully clothed, on top of a comfortable padded massage table in a tranquil environment. The AromaDome is placed like a tent over the top half of the body, while a specially designed aromatherapy diffuser distributes the essential oil of your choice. REIKI is given at the feet though-out the session. Generally, mellow music is played to help you relax. Some clients find it helpful to establish and focus on their own affirmations and intentions. Positive thinking, meditation and visualization can offer profound cumulative benefits to the body, mind and spirit. It’s also completely okay to relax and just allow your mind to drift off.

Chakra Balancing

A session consists of energy balancing and healing focused on each of the 7 Chakras: A pendulum is used to determine which chakras need special attention, a full chakra layout of crystals are placed on the body while the practitioner facilitates Reiki  to aid in the balancing. A pendulum is used to communicate the results of your session. Essential oils and their high energy frequencies attribute to rapid results while offering support to your self-healing process. An Aura Cleansing Sweep and Smudging with sacred herbs is included at the beginning, middle and end of your session. Your experience being a lovely relaxing journey towards Chakra and whole Aura Harmony. 

Benefits of Chakra Balancing

  • Releasing blockages in the body and spirit

  • Releasing trauma and low vibration

  • Aligning the body back to a state of balanced health

  • Awaken new found energy from the chakras

  • Reach new levels of spirituality

Guided Meditation & Breath Techniques

Shannon offers a variety of Guided Meditation practices for you to simply enjoy the experience of relaxation and stress reduction. Learn to practice meditation relaxation and breathing to calm and oxygenate your body and use as a tool during times of stress. The use of Essential Oils are used to enhance your senses and support Mind, Body, Spirit relaxation experience. Private and group sessions available.

Some examples include:

  • Breath Meditation

  • Body Scan Meditation for Awareness and Healing

  • Chakra Harmony Meditation

  • Set yourself Free Meditation - Releasing Stress & Worries 

  • Goddess Empowerment Meditation

  • Meet your Spirit Guides Meditation

  • Gentle Moving Meditation

  • Unconditional Love Meditation

  • Dream Catcher Meditation

  • Into The Future - Manifesting Meditation

  • Digestive or Detox Meditation

Burning Bowl: Fire Release and Manifesting

Identify what does not serve you in a positive and productive way - this written declaration will be offered to a sacred fire in ceremony for releasing. Identify what does serve me in a positive and productive way and create positive affirmations - this written declaration will be offered to a sacred fire in ceremony for Manifesting. Both aspects of Releasing of "what does not serve you" and Manifesting "what does serve you" is a powerful and profound experience to get out of "stuck" energy and mindset, so you can move forward towards the life you wish to lead. 

Urban Zen Integrative Therapy (UZIT) Session

Description: UZIT was inspired by Donna Karan and developed by Rodney Yee and Colleen Saidman Yee to serve hospital staff, patients and their families. In a private UZIT session we will address symptoms you may be experiencing such as; Pain, Anxiety, Nausea, Insomnia, Constipation, and Exhaustion. Then Shannon will inter-weave a custom session using gentle movements, restorative yoga poses, body awareness meditation, breath practices, essential oils, and Reiki. 

Reiki Session with Animals

Sessions can be offered in-person, or remotely. 

Remote Reiki Sessions

Pick your date and time to receive reiki from the comfort of your home, or anywhere you are! Sessions are 30 mins. All sessions are voice recorded and emailed to you. You may request the session for any situation, or intention you may have, or simply just a full body session infused with health and harmony for comfort and support. Can include upon request: Crystal Reiki Grid, Oracle Card Reading, Animal Spirit Communication.

Holistic Wellness Assessment

By answering a series of brief questions about your lifestyle, together we can discover new pathways for Living your Life In Full Circle Harmony!

 
 

Yoga Classes

Curvy Goddess Yoga classes is for Women of ALL Sizes, Shapes & Ages!

Explore your Goddess-self in a safe & loving environment to practice yoga and inward kindness. Using our breath, movement and awareness we invite the intention of creating a more positive relationship with ourselves and our physical forms on and off the mat. This yoga practice is gentle and focused on listening to the inner voice for guidance and building a practice that is right for each student individually. Curvy Goddess Yoga is designed to empower, build strength and flexibility, while offering many pose variations and modifications to experience the joy of movement. This class is a great fit for people new to yoga and those that already have a gentle practice. Curvy Goddess Yoga meets you right where you are today, so why wait? Come in and rock those curves!

Join our Curvy Goddess Tribe on Facebook!!


 

 

Curvy Goddess Tribe has not just become a place to connect and do yoga in class, but it has grown to become a community of Sisterhood!  This is a sacred space to share our love and interest for Yoga, Health, Holistic Practices, Essential Oils, Herbs, Reiki and all things that help us on our life journey as women!


Whether you come to my Goddess Yoga class every week, when your schedule permits or not at all… 
Now our community of Sisterhood can connect ON and OFF the mat via this facebook group.  Conceive, Believe, Achieve & Receive Your Goddess-self!

  • Facebook Social Icon
 

Reiki Certification

Spiritual Energy Work, REIKI, Crystals and Meditation

Shannon is a Certified Reiki Master & Teacher since 2000 and descended 8th in Lineage from Dr. Mikao Usui.

Want to feel relaxation, warmth and love? Universal energy flows through us and can be transferred through our hands with the art of Reiki. Reiki promotes healing, alignment, emotional well-being and detoxification of the body. Let me help you achieve balance of mind, body and spirit through Energy Healing. Contact Shannon Directly for Booking an Apt.

ALL REIKI LEVELS Training & Certifications Available.  A listing of all CLASSES is available.  Private Group certification classes available for 4+ participants.

Shannon guides each student to discover the Healer Within! She teaches you how to set specific positive intentions, followed by a variety of techniques to choose from in order to help facilitate the universal energy flow. Each of Shannon’s students learns how to become an authentic and unique powerful Energy facilitator by creating a safe and sacred space for the self-healing process to flourish.

Learn the healing Energy Technique of Reiki! A wonderful tool for nurses, massage therapists, teachers, and all those who are called to help others. Embrace this life-changing experience to be in-touch with YOUR unique Energy healing abilities!

“Reiki IS Love, Love is Wholeness, Wholeness is Balance, Balance is Well-being, Well-being is Freedom from dis-ease.”  Remember These Words, They Represent What IS Reiki.  ~ Dr. Mikao Usui

Contact Shannon or visit the class page to sign up for Reiki training. 

 

Officiating Services and Ceremonies 

Throughout life there are new beginnings, mergers, rites of passage, transitions, even parting of ways. Doing so in ceremony is a beautiful expression of celebrating one’s life and honoring special moments in a unique yet traditional way. As in many celebrations, friends and family gather to honor a persons transition and Journey. It is my joy and honor to co-create your sacred ceremony or ritual with you providing spiritual guidance, visioning support and facilitation. Allow me to assist you on your special day!

Prenatal Therapeutic and Holistic Services

  • Doula Support 

At this time I only commit to one birth a year as an active on-call Doula depending on due date. But I am can offer local Doula recommendations, and I am happy to support you on your pregnancy journey as a “phone a doula” for FREE. What is a “Phone a Doula?” I offer my loving kindness, a listening ear, an open heart and mind. My favorite holistic natural and herbal remedies for pregnancy, labor, breastfeeding support and more, Just connect with me any time! 
 

  • Reiki Relaxing Energy Healing
     See the Reiki page for more details.

  • Prenatal Reflexology

Reflexology done on the Feet can help to address pregnancy discomforts in a gentle and

relaxing way. 
 

  • Pregnancy Induction Assistance

With the use of gentle acupressure points, reiki, and therapeutic essential oils to stimulate

laboring energy and uterine contractions. Must be at least 36 weeks to perform. 
 

  • Turning a Breech Baby Assistance

I will share with you and assist you how to utilize various techniques to help turn your

breech baby. Examples: Spinning Babies, Robozzo, Hip squeezing, homeopathics,

essential oils and more.

Note: I am happy to share with you my Chiropractic recommendation who specializes in the Webster Techniques (her office is located in Naperville).
 

  • Pregnancy Foot Soak

Custom made foot bath soak of salts, herbs and oils made specifically for you. 
 

  • Essential Oil Mini Mama Kit $100

All your “essential oil must haves”for pregnancy, labor, after birth and baby.

Includes 6 individual 2ml bottles of Lavender, PanAway, Frankincense, Gentle Baby, Peppermint

and Melrose. Also includes 2 oz bottle of fractionated coconut oil for proper diluting, 4

washable cotton after birth Essential Oil Perineal cold packs and an empty 4 oz glass

spritzer bottle, a How To and Essential Oil Guide book “Gentle Babies” by Debra

Rayburn.
 

  • Emotional/Spiritual Support Ceremony

While pregnancy can be filled with beautiful joyous moments, it can also be a time when

deep emotions come up to the surface. I offer spiritual and emotional support and

incorporate a “washing way” of worries with a water ceremony or a “burdens burning”

with a fire ceremony. Customized – price varies based on your needs, lets chat.

Please contact us for more information on prenatal services.

 
 

We Love Dogs

We Provide A Safe And Loving Environment For Dogs Of All Ages, Sizes And Breeds.

 

Our love for guiding all walks of life to a path that embraces Harmony, Happiness and Health. We Love Dogs! is a home away from home for your furry family member!

 

Shannon and Ryan Chada, owners, and care givers for We Love Dogs! Home pet care. We have a loving, gentle, safe and professional method of caring for dogs. Our family has a genuine and natural ability to care for dogs of all sizes, ages, and breeds. Understanding behavior, training and using holistic care for dogs is a natural part of our everyday life. Shannon is a Reiki Master Teacher, skilled in using energetic healing with animals. For dogs in our care, the use of Reiki, and Young Living Essential Oils, can be offered complementary to offer additional comfort and support during your dogs stay. 

Learn more or to Book your Meet and Greet Session

 

Shannon Chada

Chicago Area IL, United States

(630) 969-1134

fullcircleharmony@comcast.net

Contact Us

​© 2019 Full Circle Harmony

Website design by Jay Yamagata