**UPDATE: THIS IS NOW A LIVE STREAMING VIRUTAL ONLINE CLASS**

Harmony Yoga with Shannon

Connect & Restore Mind, Body & Spirit through Mindful Movement, Breath, Meditation & Essential Oils!

These once a month workshops are guaranteed to relax your mind, renew your body, and restore your spirit. Each workshop will include breath-work with aromatherapy, guided relaxation, meditation, and gentle mindful yoga movements. We invite intention of creating a more positive relationship with ourselves and our physical forms on and off the mat. This yoga practice is intuitive, gentle, and focused on listening to the inner voice for guidance and building a practice that is right for each student individually.

This class is a great fit for people new to yoga and those that already have a gentle practice.

Living In Full Circle Harmony